Pain and Muscle Dysfunction

Pain can be described as: dull, shooting, sharp, slicing, throbbing, stabbing, aching, stinging, and burning. We all experience it, but we know so little about it. Learn More

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Trigger Point Therapy

A Bonnie Prudden Myotherapist uses specific patterns developed by Bonnie Prudden® to defuse trigger points. It is a different approach than a massage therapist would use. Learn More

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Corrective Movements

Passive stretches are performed during your session. Once the trigger points are defused, the Myotherapist uses full range of motion movements to reeducate and teach the muscle to go back to its normal resting length. Learn More

What Is Bonnie Prudden Myotherapy®?

Myo means muscle and therapy means treatment. *Bonnie Prudden Myotherapy® was created and developed by fitness expert Bonnie Prudden® in 1976. Her research led her develop a two-part technique to relieve pain of muscular origin and restore muscle function. First, gentle pressure is applied in patterns to release trigger points. Second, as the muscles relax they are carefully stretched and therapeutic corrective exercises are given to regain strength, flexibility and range of motion.

Bonnie Prudden Myotherapy® is a non-invasive therapy. There are no needles, drugs, manipulations or electronic devices used. Certified Bonnie Prudden® Myotherapist’s will take a detailed health history and look for the root cause of the pain. Most medications just deal with treating symptoms. BP Myotherapy can be used exclusively or in conjunction with other health professionals. Together, BP Myotherapy and Corrective Movement Exercises work quickly and reliably.

Arizona Myotherapy Center has been erasing pain in the valley for almost 40 years. Visit one of our two locations to see how we can help you prevent, correct or rehabilitate your soft tissue structures.

Myotherapy Work

*Bonnie Prudden Myotherapy is a registered trademark of Bonnie Prudden Myotherapy, Inc., Tucson, AZ.

Next Steps…

See how Arizona Myotherapy Center can help erase your pain today. Call to Action